A relaxation massage is usually a whole body experience covering:

 

• Legs

• Back

• Shoulders

• Arms

• Neck and face

 

Is a variety of specifically designed techniques, relaxing the muscles by applying gentle pressure against the deeper muscles and bones. The subsequent increase of oxygen into the blood stream helps release toxins from the muscles. The massage itself is a combination of touch, stroking, friction, vibration, kneading, percussion and stretching of the outer layers of soft tissue. Typically a relaxation massage focuses on stress release. The techniques are soothing, but will hone in on any muscle tightness present.